Low Fat Brownies

For those watching their weight, you don’t have to give up brownies! That can be a weakness that people really want but with some great tasting low fat options it doesn’t have to be torture. Some brownies have 100 or less calories due to the ingredients that are used. Even without a great deal of sugar in them they are still great tasting. This means you won’t have to sacrifice the taste you want from a brownie just to be doing well on your diet and eating choices.

Many of them have a fudge taste to them and they aren’t very thick. You can still get a regular size brownie portion though instead of just a sliver that leaves you wishing for more like you would with a regular brownie. These low fat options are great for children too as it can help them stay very healthy. Too many children are already overweight yet it is hard for parents to completely ban them from sweets.

There are very simple changes you will find in the recipes for low fat brownies. The sweet taste will likely come from either applesauce or prunes that have been pureed. Sour cream that is low in fat is also commonly used in them. Regular sugar will be replaced with brown sugar. Whole milk will be replaced with low fat milk as well.

You won’t ever have to feel guilty about eating a brownie again if you are choosing a low fat option. Be willing to give it a chance and you will see that there is nothing missing when it comes to the flavor offered. You will find they definitely satisfy your craving for a sweet treat. Brownies are a very common dessert that most people love. You can find these low fat brownie recipes online or from certain cook books.

In fact, many individuals that have been given a low fat brownie didn’t know the difference. It wasn’t until they were told they were low fat that they discovered they didn’t eat a treat full of sugar and fat. This just goes to show that there is no flavor being lost here, only unwanted ingredients that your body doesn’t need.